I work with individuals and couples on enhancing relationships with one's self and with others. I create a warm and collaborative environment in order to foster insight and awareness about your areas of concern and to create desired change. I specialize in relationship concerns including: creating and maintaining satisfying interpersonal relationships, coping with feelings that arise as a result of the ending of relationship and healing from divorce. I also focus on developing improved communication and assertiveness skills to help achieve a greater sense of connection and intimacy in your existing and future relationships. The most important relationship is with yourself. An unhealthy relationship with yourself can manifest as depression, anxiety, lack of impulse control, self-loathing, unhealthy relationship with food, poor body image and eating disorders. When suffering from any of these issues it is difficult to feel satisfied in our relationships.
More Info About My Practice
For those who cannot afford my standard fee, I offer several sliding scales slots. I offer a free consultation appointment in order for you to have an opportunity to determine if we are a good fit.
If you are seeking insurance reimbursement there are several questions you should ask your provider before our first meeting:
* What percentage of my bill will be paid for services obtained from an out-of-network provider?
* What is my co-payment?
* What is my deductible?
* How many sessions are covered per calendar year?
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Depth Therapy
Feminist Therapy
Narrative Therapy
Object Relations
Positive Psychology
Psychodynamic
Self Psychology
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