As a psychotherapist and substance use disorder professional working toward credentialing as a sex therapist, I take a holistic approach to mental health. Whether you are struggling with overwhelming emotions, having difficulty with sex and intimacy or relying on unhealthy vices to cope; a partnership in counseling can be the answer to lasting chan
As a clinician, I hold firm to the belief that hardships occur at some point in everyone’s lives, and that every individual has the capacity to move passed the limitations of their circumstances. I specialize in helping people who are working to reach, and remain, in recovery from mental health and substance use related disorders. This includ
If you've gotten this far, you've already done a good deal of the needed work. You've recognized that you're not getting everything you want from life. You've decided there is action to take and a need for more support. I'm honored to work with people that have made a commitment to themselves. I believe the most powerful ing
In addition to my training and education in counseling, I rely on more than 20+ years of experience studying human performance, human behavior, and organizational behavior in my previous careers in sports, business, and marketing. I bring to my work a broad multicultural and international experience, after living, working, or studying in half a doz
I have an eclectic, strengths-based, and collaborative approach to therapy; developing a strong therapeutic relationship is the most important thing for therapy to be successful. In my work, I help clients develop distress tolerance skills, reprocess traumatic experiences with EMDR and narrative therapy, and use existential therapy to help people r
About My Clients:
I love to work with clients who really want to be done with their suffering, but don’t know how to do that. I integrate EMDR with Alison Teal’s Super Resourcing, a close cousin to EMDR that combines powerful resourcing and Parts work to achieve deep healing of your wounds.
Background and Approach:
In working with
My approach to therapy is warm, interactive, and conversational. As a couples and family therapist, my therapy lens is rooted in attachment theory and experiential therapy with advanced training in sex therapy interventions and Emotionally Focused Therapy from ICEEFT.
As a couples therapist, I use Emotionally Focused Therapy to help couples hea
Mental health challenges are often experienced as feeling overwhelmed by life, lacking fulfillment, or struggling with certain parts of ourselves and our past. We might feel swamped by life's responsibilities and anxiety about what to do next. My goal is to help you constructively deal with these challenges and to use them as building blocks fo
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bo
**Accepting New Clients** (Updated 3.31.23). Are you going through a difficult life transition? You may feel confused, disoriented, uncertain about the future, and grief for what was. You've been through something major-- and it seems like everyone expects you to just move on. But you feel stuck. How do you move forward when your vision seems
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