Our relationship to self is the most important one that we will ever have. A bond with a supportive therapist who witnesses and understands us is instrumental in helping us to improve that relationship, and in helping us to make changes to the way we relate to ourselves and the world around us. Trauma, attachment issues, toxic families of origin, o
Congratulations. You have taken the first step in finding a counselor. Perhaps you are struggling with anxiety, depression, loneliness, grief, obsessive thinking, trauma, panic attacks, destructive habits, or relationship concerns. Any one of these personal issues creates unnecessary suffering. Perhaps you are unsure of what is causing your distre
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you’ve gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
As your therapist, I will get in the mud with you. We will help you walk out of the dark hole you find yourself in, and
My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach. Other approaches can be used to fit your specific counseling needs and goals. No matter the approach, you will be therapeutically supp
Spanish and English speaking. Accepting new patients in person and via telehealth for couples, families, substance use condition groups, and individuals. Therapists in my practice also accept couples counseling, with evening time slots still available for those who work, as well as morning and daytime options.
Pedro Ruiz is a licensed mental hea
Thoughtful Counseling Group has over 12 years of experience in community mental health, working in different settings, providing mental health services to individuals and families who have suffered from domestic violence, trafficking, sexual abuse, physical abuse, substance abuse, life issues, marital conflict, child abuse, family systems, first re
I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing
Hello! Thanks for taking time to read about my approach!
People who know me describe me as gentle, respectful and present. I like to work collaboratively with folks from a stance of curiosity and appreciation. Some people begin therapy for help discerning a path forward. Others are experiencing overwhelm in response to stress in their live
Are you looking to improve your relationship with yourself and grow? Are you looking to have stronger boundaries in your personal and professional life? Have you struggled with processing childhood or recent traumas that have impacted your life, peace, and relationships? Has it been hard to regulate or even acknowledge what you’ve been throug
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