My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach. Other approaches can be used to fit your specific counseling needs and goals. No matter the approach, you will be therapeutically supp
I’m a therapist specializing in trauma-informed care and eye movement desensitization and reprocessing (EMDR) therapy, offering in-person and online sessions for clients in Los Angeles, California, Portland, Oregon and Bend, Oregon. I believe therapy works best when it feels like a safe, collaborative space where you don’t have to perfo
Spanish and English speaking. Accepting new patients in person and via telehealth for couples, families, substance use condition groups, and individuals. Therapists in my practice also accept couples counseling, with evening time slots still available for those who work, as well as morning and daytime options.
Pedro Ruiz is a licensed mental hea
Thoughtful Counseling Group has over 12 years of experience in community mental health, working in different settings, providing mental health services to individuals and families who have suffered from domestic violence, trafficking, sexual abuse, physical abuse, substance abuse, life issues, marital conflict, child abuse, family systems, first re
I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing
Hello! Thanks for taking time to read about my approach!
People who know me describe me as gentle, respectful and present. I like to work collaboratively with folks from a stance of curiosity and appreciation. Some people begin therapy for help discerning a path forward. Others are experiencing overwhelm in response to stress in their live
Anxiety, people-pleasing, and perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally, it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe, and collaborative environment where we can work t
Are you looking to improve your relationship with yourself and grow? Are you looking to have stronger boundaries in your personal and professional life? Have you struggled with processing childhood or recent traumas that have impacted your life, peace, and relationships? Has it been hard to regulate or even acknowledge what you’ve been throug
I believe most of us, in some way, have an idea of how we would like our lives and relationships to be, however many of us find ourselves stuck, not knowing how to get there; I specialize in helping Couples, whether married or dating, to improve their lives. I listen, provide a safe place an understanding ear, helping you and your partner, correc
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
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