My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 35 years of clinical practice, teaching, consultation and supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role
My job as a therapist is to facilitate the process of healing and change using evidence-based treatments and a humanizing stance. I am fully committed to meeting the individual needs of my clients and I make every effort to personally tailor the process. I am grateful each day to play a role in the facilitation of healing and transformation. I am t
My goal is to collaborate with you to achieve your goals, by meeting you where you are and helping you work at your own pace.
People experience pain and difficulty in different ways. From a single traumatic event to complex histories of trauma, depression, anxiety or family issues, I can help you move through your stress and adversity. While you
Are you feeling disconnected in your relationship or stuck repeating the same painful patterns, even when you want things to change? Whether you’re moving through a breakup, trying to rebuild trust, or balancing intimacy with independence, understanding your attachment style can be a game changer. I help individuals, couples, and professional
My therapy style in working with all people is grounded in humanistic and transpersonal psychology. I view individuals from a relationship perspective and hold the relationship between client and therapist as the central catalyst for personal change and transformation. I also incorporate other disciplines and modalities into my work such as: couple
I bring all of my skills, experience & self to whatever issue you are dealing with. It really is the confluence of the mind and the heart (intelligence and empathy) that I think helps us identify what needs to be healed or heard, and then to actually hear it & heal it.
The focus of my practice is to help adults who have experienced childhood sexual abuse as well as more recent sexual assault, as well as other developmental traumas. My work also often focuses on family of origin conflict and present boundary setting in all areas of one's life. In treatment, I begin with psychoeducation, feeling identificatio
Through a gentle invitation, I ask clients to observe their thoughts and emotions without judgment as they arise and pass, nestling into the session as a place of safety and becoming grounded by the observance of breath. This natural unfolding helps to create spaciousness so that we can begin to navigate through the less-than comfortable places wi
I help older teens and adults with attention-deficit hyperactivity (ADHD), anxiety, and autism reduce overwhelm, build routines that actually stick, and feel more in control of daily life. My work is practical and structured, focused on helping people function with more ease to reduce daily friction in ways that work for their brains.
I’m
Accepting new clients. I offer both EMDR and talk therapy for trauma healingrecovery. There is a point you have come to where you know something in your life is not in harmony. Either you feel disconnected from yourself, your values, your purpose, andor in relationship with others. You have grown accustomed to behaving, thinking, and feeling in cer
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