I am a Marriage and Family Therapist and Life Coach dedicated to helping women and couples move from feeling stuck, overwhelmed, or hopeless to experiencing joy, confidence, and fulfillment in their lives and relationships.
If you are navigating depression, anxiety, or a difficult life transition, you don’t have to do it alone. Together, w
As your therapist, my goal is to create a space where you feel safe and supported on your path of healing and self-discovery. We each have a unique story, and as humans, we are capable of holding many conflicting truths. We can love our lives and still experience anxiety and overwhelm from the responsibility of it all. I am here to listen and colla
Now more than ever, in the COVID-19 crisis, therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I can provide regular therapy without you coming into the office. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel goo
I am an integrative primary care physician and mental health counselor, with continued studies in Ayurveda. I believe in a holistic approach to brain health; it is impossible to treat one part and expect lasting progress or change. The dual licensure gives me an eclectic set of tools. My mental health counseling background provided me with solid sk
You might be good at holding it all together, but what is that costing you? On the outside, your life might look stable, even successful. But underneath? You’re overthinking, second-guessing, bracing for what could go wrong. Or feeling flat, unmotivated, disconnected from things that used to matter. Or maybe you’re just tired of all the
I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely conversational and process-oriented in my style, I can readily shift into evidence-based
You’ve been holding it all together- work, family, relationships- yet inside you feel wired, exhausted, and unsure how much longer you can keep the smile in place. If that sounds familiar, you’ve already taken the first brave step by looking for a therapist.
Hi, I’m Laurel, and I help women across Washington State trade relentl
Imagine being able to...feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence.
Let me help you unlock new ways of thinking and being that moves you into the life you really want. I will support you through your struggles and
Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
Challenged by transition? Experiencing anxiety, stress, or frustration?
I offer a supportive, encouraging, goal-oriented approach with consideration given to the mental, emotional, and spiritual aspects of your situation. Patterns and symptoms on the physical level might also be explored as possible clues to imbalance or unmet needs.
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