Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-
Hi! Come and join us in therapy as we journey towards healing together. We will work on addressing relationship issues, cultivating forgiveness within ourselves and towards others, and developing assertiveness and healthy boundaries. Through a combination of talk therapy and experiential techniques, we will approach our challenges with empathy, und
You’re exhausted from feeling like you’re constantly letting people down. Even searching for a therapist brings up guilt, like you’re being selfish for needing help. You try to be a loving and dependable partner, but your relationship feels like it’s hanging by a thread. You lose track of time, start things with good intenti
My job as a therapist is to facilitate the process of healing and change using evidence-based treatments and a humanizing stance. I am fully committed to meeting the individual needs of my clients and I make every effort to personally tailor the process. I am grateful each day to play a role in the facilitation of healing and transformation. I am t
I specialize working with couples, individuals and families. I support each individual's life style choices and will help you achieve your chosen goals. When there is full understanding of a problem, yet find the same cycle recreated, I will help you successfully break out of the emotional cycles that are difficult to alter. I offer a safe plac
I want to join with you as you determine your role in relationship with yourself, others, and your world. By helping you honor your unique story, a sense of empowerment, success, and validation is experienced. Utilizing a stance of curiosity and acceptance, I am able to be present with you and provide choice points that enable healing.
Our families are our first social environment and, consequently, are powerful in how they shape our behavior. There is nothing like a romantic relationship to put us in touch with the attachment wounds, negative patterns, or roles with which we grew up. In fact, Imago theory posits that we will actually choose a mate that is exquisitely designed to
My clients describe me as warm, easy to talk to, attentive and insightful. They appreciate my consistency, My approach is holistic in nature, looking at how your mind, body and emotional self are reacting to what has happened to you. Most people say they have a reduction in symptoms and feel more hope after just a few sessions.
I will provide yo
Now more than ever, in the COVID-19 crisis, therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I can provide regular therapy without you coming into the office. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel goo
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