Problematic drinking is a source of shame and guilt for most people. Despite the strong genetic basis for alcohol use disorders, there continues to be a stigma around the problem. The science, however, does not support this stigma.
The Sinclair Method is founded on scientific principles, not tradition, faith, or religion.
You can have pro
You're LGBTQIA+, large-bodied, or managing chronic illness and enduring depression, anxiety, or PTSD. You're a therapist dealing with burnout or mental or physical illness. Intersecting identities, oppression, and health issues are complex. You can't waste precious energy on an ignorant therapist or risk prejudice. Therapists are likely
I believe that the struggles that bring you to therapy are often symptoms of deeper unsettledness. Thus to address the current symptoms of your distress we may need to look beneath the surface and reflect on your life up to this point. That data is then used to enhance your awareness and to help you deliberately and consciously choose who you want
We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment.
I started my private counseling practice in 2
Are you unhappy with the path you are on? Are you feeling disconnected from the people in your life? Do you want to build, strengthen, or repair your relationships? Are you struggling with issues such as trust, intimacy, infidelity, or jealousy? Often in life we know we are dissatisfied, but are perhaps not sure why, and are even less certain abou
Are you experiencing a sense of unease about something? I work in a collaborative way with you to gain wisdom and understanding about feelings of stuckness, confusion, disconnection, fear or even numbness or lack of feeling. These might come from aspects of your self, your life, or your past experiences and I treat them as signals that need our att
My goal is to help you find meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. I'm solution focused and rely heavily on asking the right questions, offering observations and informed hypotheses as well as active
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it's
As an award-winning therapist, I've guided CEOs, celebrities, professional athletes, and high achievers like you towards success and lasting emotional well-being. My results-oriented approach blends proven techniques like cognitive psychology, talk therapy, and cognitive hypnotherapy, along with executive coaching methods. I create a tailored p
A relationship in which one partner is autistic and the other is neurotypical can be lonely for both partners. You can feel isolated and hurt, which often leads to a fear that nothing can ever change for the better.
As a specialist in working online with neurodiverse couples, I offer you a unique understanding of the dilemmas and challenges enc
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