I am a board-certified psychotherapist. In my practice I provide psychotherapy to adults, couples, and older adolescents, using psychoanalytic psychotherapy and analytical psychology. It is my goal to create a warm and supportive environment in which to work with my clients to heal relational wounds and other forms of trauma. I support clients in t
I provide affirming, nonjudgmental, and person-centered therapy to help you make positive and sustainable change in your life. So often we decide that change is necessary but find ourselves stuck in place, unsure of how to move forward. Being stuck can take many forms, but it's often due to past trauma, difficulties with mood or motivation, an
My approach: 🔸Collaborative and 🔸Client Centered, addressing the unique needs of each client. This is where 30 years of experience comes in I believe in team work, dialogue and feedback; together we establish, adjust and revise goals while managing time frames and monitoring progress.
I believe in 🔸choices in life:. learni
I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing themselves and the relationships they inhabit. I offer a trauma informed, family systems approach. I am trained in Level 1 Gottman Institute treatment for couples, and utilize this framework to assist couples in building emotional co
Humanism considers the person's unique positive characteristics, potential for growth, healing and fulfillment.
My work is very much based on the notion that therapy is most useful when it helps the person become who they truly are. The idea is that much of our distress is caused by our not being our authentic self and that gives rise to our
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
Does life feel overwhelming or unfulfilling at times? Have you been feeling more disconnected from others? Is it sometimes hard to openly talk to the people you usually feel closest to? It\'s possible that developing a professional relationship with someone could help. Through our work together, my clients come to know themselves more deeply an
Always anxious and unable to calm down? Anxiety is the number 1 mental health issue in this country affecting more than 40 million people. Is depression, chronic pain, low self esteem, anger, relationship conflict, or some other issue getting in the way of you reaching your full potential? Counseling can help you identify, address, and manage anx
Do you have ruminations that are self-critical? Do you avoid going out or joining social activities? Or maybe you become overwhelmed by anger, fear, shame, dread? Life doesn't have to be that hard. I believe that our behavior patterns are old ways of surviving difficult situations. I bring years of personal and professional experiences an
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
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