Taking a more unstructured approach in these therapies allows me to focus on deepening our relationship, rather than simply checking off a list of questions to ask. Moreover, I tailor my approach to each person's unique needs to ensure you identify and achieve your specific mental health goals. I look forward to the opportunity to create this l
If you are struggling in your relationships, navigating a major life transition, or feeling stuck in patterns related to substance or behavioral addictions, you are not alone. Many of the people I work with are thoughtful, capable adults who find themselves repeating painful relational dynamics or feeling disconnected from the life they want to be
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
I provide individual therapy (in person andor virtually) for late adolescents and adults in the greater Washington, DC area and I am PsyPact licensed so can see people in participating PsyPact states. I also provide comprehensive ADHD assessments. I have a particular passion for working with young adults who are figuring out and navigating their ne
I understand how heavy life can feel when you’re living with depression or anxiety. You may find yourself stuck in cycles of worry, self-criticism, or exhaustion, unsure how to move forward. I offer a safe, supportive space to slow down, make sense of what you’re experiencing, and begin to reconnect with yourself. My approach is gentle
Are you hoping to deepen your relationships? Wondering where your “person” is? Feeling anxious or confused, or having a hard time imagining your future? Do you want to feel more authentic? Together, we can work toward understanding and growth. Through the relationship between us, we’ll explore how you communicate with others, cons
I work with clients experiencing a broad range of concerns, including depression, anxiety, trauma related difficulties, and substance use issues. First and foremost, I believe that you are the most expert person about you. My role is to help you create a plan to reach your goals. I am integrative in my approach, drawing from several evidence-based
I am an internationally-known couples therapist, workshop presenter, and clinical trainer. In 2010, I founded the Tikkun Learning Center, an educational institution through which I train, supervise, and consult therapists in Encounter-centered Couples Therapy (EcCT).
EcCT is an extremely effective method with proven success in teaching couples wh
Hey there! I'm Whitney, a Licensed Professional Counselor with over fifteen years of experience with a variety of populations ranging from young children to adults. My therapeutic approach is grounded in an existential model, but I also draw from various other forms of therapy to best support my clients. You can expect me to incorporate strateg
My goal is to meet you where you are at in this process. We strive to get to the underlying causes in order to overcome those barriers to live a fulfilling life. We will work together to develop a unique plan that is person-centered based on your goals. I am here to support you on your journey and achieve a new sense of purpose.
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