Kamillah Gray is a Resident in Counseling in the state of Virginia who has more than 4 years of experience working with adolescents and young adults who are seeking help in coping with depression, anxiety, life transitions, and LGBTQIA+ issues. She completed her bachelor's degree in psychology from Christopher Newport University and received her ma
Do you feel anxious, stressed and overwhelmed? Going through a divorce or the challenges of dating? Need help navigating through challenging transitions or healing from trauma? Assistance in learning skills to manage and decrease anxiety, perfectionism and stress or improve your relationships with others? Want to invest in personal growth? Maybe
My primary treatment approach is cognitive-behavioral which is solution-focused and generally shorter-term, however, in reality, we all generally benefit from a variety of therapeutic strategies and i will often utilize complementary and eclectic techniques that enables a more personalized treatment approach and relies on best practices for your sp
As there are many therapists to choose from, your task in finding a therapist can be challenging. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful and effective therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the ther
My philosophy as both a psychotherapist and life coach has always been one of beginning wherever my clients are, and empowering them to take the lead in our work towards their healing and growth. The therapeutic process should be unique for each individual or couple rather than a one-size-fits-all approach. Therefore I use an eclectic mix of strate
My approach to therapy differs based on the personality of the individual and the problem they are facing. I believe that therapy is a collaborative process. I may be an expert on the therapeutic techniques, but the client is the expert about their own life. I enjoy helping people to set their own goals. The most rewarding part of my job is seeing
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes
I am a licensed marriage family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospital, juvenile and adult detention centers, K-12 schools, an
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relati
I have been a clinical social worker since 1997. I use an eclectic approach, using a strengths-based approach, trauma-informed, drawing from strategies from cognitive behavioral, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.
I utilize a strength-based ap
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.