You don’t need to have everything figured out to begin healing. As your therapist, I won’t rush your process or pressure you to be anyone other than who you are. I provide a calm, nonjudgmental space where you can slow down, explore what’s weighing on you, and reconnect with what truly matters. My approach is grounded in humanisti
If you really get down to it, I think that you're whole, perfect, complete & I'm just a facilitator of your healing. I realize that you might not agree with that. But it really guides my stance. I think it is why I'm not judgmental. I\'m not perfect either and we are all works in progress. I'm excited about things I learn that helped me and ot
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Hello, my name is Tajha Lewis. I am a licensed clinical social worker (LCSW) and licensed chemical dependency counselor (LCDC) in Texas. My approach to therapy is empathic, compassionate, and client centered, yet direct and straightforward. I am passionate about helping women who are dealing with grief and loss, anxiety, drug and alcohol use, and w
FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues f
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
Trauma has affected almost all of us in some way or another. If you have been in close relationship with a narcissistic or toxic person, you have very likely experienced damage to your self-worth, your relationships, and even your physical health. I help my clients with the effects of trauma, which may include anxiety, grief, panic, and depressive
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