My Approach to Helping
FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.
More Info About My Practice
Wright Wellness is a compassionate and collaborative practice that addresses a wide variety of counseling needs, including therapeutic yoga. Our staff include masters level counselors and a clinical psychologist. Please visit our website to learn more.
My Therapy Focus
Our providers use a wide variety of evidenced-based treatment approaches to address individual needs and goals, including Cognitive-Behavioral, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Solutions-Focused, EMDR, Trauma-Informed, Family Systems, and more.