As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and life goals.
Stephanie Kopecky is a Licensed Professional Counselor (LPC) in the state of Texas who has 12 years of experience helping individuals with emotional regulation, positive thinking, and insight into life&rsqu
I believe that every individual who is having difficulties in their individual journey or with interpersonal relationships needs to be supported and encouraged to make positive changes in their life. My counseling approach is supportive, compassionate, and nonjudgmental. I provide an empathetic relationship with each person that visits my office al
A bit about my approach to therapy
I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging
My approach to providing therapy is an eclectic and modern in order to help my clients meet their goals. I believe in being empathic, compassionate, hopeful, and relatable. I know that seeking help is one of the hardest things to do, therefore I provide a comfortable, relaxing, and private office space to keep my clients confidentiality as a top p
My style tends to be active and at times directive, especially in working with couples. Most couples work is short-term: I aim to help couples improve their communication and conflict resolution skills and that generally is enormously helpful in improving their relationship. Much of my work is Psycho-educational in that I feel most people have h
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive, non-judgmental, and compassionate environment where you feel safe to explore your thoughts and feelings. I offer psychotherapy to individuals experiencing emotional difficulties such as anxiety and depress
Navigating life's ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic par
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. I work with clients who recognize the complexities of their emotional landscape and seek guidance in navigating
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the West University area of Houston, Texas.
I help people who are experiencing anxiety, depression, and trauma. I also work with individuals who feel stuck or who want to learn more about themselves.
My therapeutic approach is person-centered and integrates tech
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