I aim to meet all my clients where they are currently to aid with building them up to where they aspire to be. Whether you are on the fence about counseling or know exactly what you want to accomplish, I am the counselor for you. I want to get to know you before diving into talking about any skills or tools you may use to get you to your destinatio
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them.
I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long hi
I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
I know what it’s like to grow up in a family, school, community, and society and not fit in. We all are born lovable and acceptable regardless of race, ethnicity, gender, gender identity, religion, or type of body we exist in. When we are not allowed to be ourselves, bullied for it, hated for it, and shamed we internalize it and struggle to
I believe life is all about understanding self and finding meanings through our relationships with ourselves and others. The power for change is within the individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity, and learning. I appreciate the
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the Heights area of Houston, Texas.
I help people who are experiencing anxiety, depression, trauma, or dissociation. I also work with people who are experiencing infertility, and people who feel stuck or who want to learn more about themselves.
My therapeutic app
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