Gretchen Davis, M.S., LMFT

Benbrook, Texas

VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

My Approach to Therapy

I believe, taking the step to pursue therapy is a courageous and empowering decision. It signifies a commitment to personal growth, healing, and a healthier, more fulfilling life. As a licensed Marriage and Family Therapy - Associate (LMFT-Associate), I am dedicated to supporting you on this journey with an eclectic systemic approach tailored to your unique needs. My passion for helping people is rooted in my belief that relationships can be repaired and that healthy relationships are fundamental to mental well-being. Whether you seek support as an individual or part of a couple or family, I guide you through setting boundaries, finding peace, and fostering meaningful connections. Together, we will work towards creating a balanced and harmonious life where you can thrive in your relationships and personal endeavors. Your journey toward mental health and well-being is important, and I am honored to be a part of it.

My Practice & Services

I am passionate about supporting couples navigating life's ups and downs. Whether you're newly married, welcoming a new baby, adjusting to an empty nest, or facing more challenging issues like infidelity, communication barriers, or feeling disconnected over time, I am here to help. I aim to provide a safe, compassionate space for you to reconnect, grow, and build stronger, more resilient relationships. Let's work together to turn these challenges into opportunities for deeper connection and mutual understanding. I enjoy helping kids, teens, and families navigate the complexities of life. Whether you're facing life transitions, setting boundaries, managing parenting challenges, or dealing with anxiety, depression, trauma, or a lack of motivation, I provide a supportive and empathetic environment. I like to work collaboratively with you to develop effective strategies and foster resilience, ensuring you feel empowered and connected as you navigate these challenges. Let's work together to create a path forward that brings balance, understanding, and well-being to your life. While I love to serve everyone, I am passionate about working with veterans and first responders, offering specialized care for those grappling with work-related stress or trauma, work-life balance, PTSD, the transition to civilian life, retirement, and the stresses that their demanding careers place on relationships and family dynamics.

What I Love about Being a Psychotherapist

Being a marriage and family therapist is incredibly fulfilling because it allows me to make a meaningful impact on people's lives. I cherish the opportunity to help individuals and families improve their relationships, whether it's strengthening a marriage, enhancing parent-child connections, or overall quality of life. Witnessing my clients experience greater life satisfaction, success, and love is immensely rewarding. It's a privilege to guide them through their challenges and celebrate their growth and achievements. The joy of seeing people thrive in their relationships and personal lives is what makes this work so special to me.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

Individuals: From children and adolescents navigating developmental challenges to adults dealing with life transitions, anxiety, or trauma, I work with each individual to foster resilience, growth, and well-being. Special attention is given to those experiencing attachment issues, self-care deficits, and work-life balance struggles. Families: Recognizing that families are complex systems, I offer therapy to improve communication, resolve conflicts, and strengthen familial bonds. Whether addressing parenting issues, children's behavioral problems, or the impact of PTSD on family dynamics, my goal is to promote harmony and understanding within the family unit. Couples: For couples, my focus is on enhancing emotional connections and resolving relationship issues. Using approaches like Emotionally Focused Therapy, I help partners navigate infidelity, communication breakdowns, and other relational challenges to rebuild trust and intimacy. Special Interest Groups: Military, Veterans, and First Responders: I am dedicated to the unique experiences and challenges military personnel, veterans, and first responders face. I understand the profound impact of PTSD, the complexities of transitioning to civilian life, and the stressors associated with these demanding careers. My approach is tailored to support these individuals and their families, promoting healing, resilience, and a sense of community. Through a compassionate and personalized approach, I strive to create a safe and supportive environment for all my clients, empowering them to overcome challenges and achieve their therapeutic goals.

Therapy Services & Specialties

Family Therapy Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Premarital Counseling Telehealth

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupCaregiver Issues / StressChild and/or Adolescent IssuesCommunication ProblemsDepression

Therapeutic Approaches & Evidence-Based Methods

Attachment-Based Family Therapy (ABFT)Bowen Family TherapyCognitive Behavioral Therapy (CBT)Emotion Focused Couples TherapyEmotion Focused Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR)Family Systems TherapyGottman Method

Industries & Communities

First Responder/Medical ProfessionalsMilitary/Law EnforcementSelf-Employed and Freelance Professionals

Location & Contact

Primary Office

Benbrook, Texas, 76109

Browse therapists in this area

Call (940) 373-7439

At a Glance

Professions: Marriage & Family Therapist
Telephone: (940) 373-7439
Session Fees: I believe therapy should be both accessible and sustainable, and I structure my fees with that balance in mind. My standard weekday private‑pay rate for individual therapy is $150 per 50‑minute session. For couples and family therapy during the week, my rates are $175 for 50 minutes and $225 for 75 minutes. I also offer a limited sliding scale between $90 and $130 for clients experiencing financial hardship, lack of insurance coverage, or temporary life transitions. Sliding‑scale spots are reviewed every three months to ensure fairness and sustainability. I offer a small number of Sunday appointments, which are private‑pay only and billed at a premium rate due to the limited nature of weekend availability and the increased demand for these times. Sunday sessions allow clients—especially couples, families, and busy professionals—to engage in therapy when they can be fully present without weekday pressures. Sunday rates are $175 for individual sessions, $200 for 50‑minute couples or family sessions, and $260 for 75‑minute couples or family sessions.
Telehealth: Available
Insurance: Out-of-network documentation available
License: I'm a licensed professional.
Credentials: LMFT #205398
Supervisor: Lauren Leising LMFT-S
Languages: English

See other therapists in Benbrook, TX