I believe healing begins when you feel truly seen, understood, and supported. Each person carries the ability to grow, even in the face of stress, physical illness, relationship complications, chronic pain, or difficult life transitions. My role is to provide a compassionate, secure space where you can share openly, while also offering structured g
I help those who are struggling under the weight of life changes, depression, anxiety, anger, and many other issues find ways to alleviate their suffering, and find coping skills to deal with their symptoms. I use cognitive behavioral therapy to examine the assumptions behind unhelpful thoughts and feelings and to provide practical guidance in chan
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the Heights area of Houston, Texas.
I help people who are experiencing anxiety, depression, trauma, or dissociation. I also work with people who are experiencing infertility, and people who feel stuck or who want to learn more about themselves.
My therapeutic app
On the outside, everyone thinks you've got it all together. You're good at putting on a smile and pushing through. You've been checking the boxes in life but still feel overwhelmed, tired, and feel that you're running out of time. You're wondering if things should be this difficult? You've contemplated making some changes in
Are you hurting, struggling, lonely, or experiencing depression? You are not alone! You can expect compassionate, nonjudgmental, professional care. You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care.
Adults, couples, teens, and children of all ages are welcome! I see people for a variety of conc
I use both behavioral and cognitive strategies that are backed by solid research and delivered with warmth and empathy. Along with anxiety, I treat a range of issues. These include OCD, phobias, ADHD, feeding challenges (in young children), and elimination disorders. I always aim to address the concerns you’re facing right now.
Families o
Why should behavioral or mental health issues limit your quality of life when effective care is within your reach? We have decades of experience and provide useful tools while offering mental health services to individuals, families, couples, and their workplace. Our CEO and Senior Counselor's professional experience includes working as a globa
One of the bravest things you can do is begin to understand your own story. I applaud you on taking this first step in investing in your growth and personal development. Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impact our mental, emotional, and social well-being. By promoting a
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside, but you feel lost, disconnected, or just tired of holding it all together. Deep do
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