Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times.
Most of my life I had people tell me who I was. What I was allowed to say, what
As a therapist, I provide a safe and supportive space for helping others overcome life challenges leading to a more fulfilling and flourishing life. My work with clients typically focuses on exploring feelings, increasing self awareness, defining boundaries and making healthy life style changes. My goal is to help every client feel empowered to mak
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
I believe healing begins when you feel truly seen, understood, and supported. Each person carries the ability to grow, even in the face of stress, physical illness, relationship complications, chronic pain, or difficult life transitions. My role is to provide a compassionate, secure space where you can share openly, while also offering structured g
I help those who are struggling under the weight of life changes, depression, anxiety, anger, and many other issues find ways to alleviate their suffering, and find coping skills to deal with their symptoms. I use cognitive behavioral therapy to examine the assumptions behind unhelpful thoughts and feelings and to provide practical guidance in chan
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the Heights area of Houston, Texas.
I help people who are experiencing anxiety, depression, trauma, or dissociation. I also work with people who are experiencing infertility, and people who feel stuck or who want to learn more about themselves.
My therapeutic app
On the outside, everyone thinks you've got it all together. You're good at putting on a smile and pushing through. You've been checking the boxes in life but still feel overwhelmed, tired, and feel that you're running out of time. You're wondering if things should be this difficult? You've contemplated making some changes in
Are you hurting, struggling, lonely, or experiencing depression? You are not alone! You can expect compassionate, nonjudgmental, professional care. You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care.
Adults, couples, teens, and children of all ages are welcome! I see people for a variety of conc
I use both behavioral and cognitive strategies that are backed by solid research and delivered with warmth and empathy. Along with anxiety, I treat a range of issues. These include OCD, phobias, ADHD, feeding challenges (in young children), and elimination disorders. I always aim to address the concerns you’re facing right now.
Families o
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