Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
At its core, my approach to therapy is about developing greater awareness and compassion of one's self and all of our relations, and learning skills for embodying that compassionate awareness effectively in the service of one's values and goals. By learning to give permission to ourselves and others to be both who and where we are in our jo
**I work exclusively with COUPLES** If you desire clear communication and meaningful connection with your partner, yet find yourself feeling frustrated, angry and alone, contact me. If you find yourself repeatedly arguing over seemingly unimportant topics, knowing instinctually there are larger unresolved issues that need to be addressed, contact m
I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we kno
I collaborate with folks looking to strengthen relationships, manage their moods, and achieve their goals. I believe good therapy is a unique mix of encouragement and daring, the discomfort of growing, and the satisfaction of growth. Making any changes can be daunting and uncomfortable. A good course of work in therapy can be helpful, healing and e
As a relational and mindfulness-based psychotherapist I bring warmth, openness, empathy and compassion into our work to create a non-judgment and safe space for you to get curious about what lies within you. I will be in the journey with you ensuring you feel heard, seen and known and together we will collaborate on the tools and skills to bring
Choosing a therapist can be overwhelming and laden with anxiety. Will I like my therapist? Will they be able to help me? Can they relate to my issues? Does talking to someone really result in positive changes? These are often questions I hear from people who are seeking therapy for the first time – or don’t know what therapy is. As a th
As a Licensed Professional Counselor since 2004, I’m deeply committed to supporting the well-being of all my clients. Through a process of discussing and working through your personal struggles, I will help you to identify and clarify the issues, explore options, develop strategies, and increase self-awareness. It is my job to understand and
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
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