"I aim to help empower individuals to reclaim their autonomy, rebuild their sense of self-worth, and cultivate fulfilling connections"
Are you feeling overwhelmed by the weight of past relationships? You're not alone. Navigating the aftermath of relational trauma can feel like an uphill battle, but I'm here to walk alongside you
Life has its ups and downs, and sometimes we may feel like things will not improve or consider choosing the option of giving up. Some life experiences may have you feeling unworthy, disconnected, or extremely drained. Those symptoms could inhibit the development of healthy relationships and prevent you from functioning at your highest potential. I
Providing video therapy exclusively.
I like to help people change their lives. Most of the time we go along doing things the way we already know how to do them, and it's a rare and beautiful thing when someone has the courage to look at how they're living and to make a change. That change might be accepting who they are; it may be chang
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
You already have the answers you need within yourself, and you already have the ability to heal yourself from whatever wounds you may have. I just come alongside you for awhile and guide, encourage, and maybe even teach a little bit along the way.
Yes, your genes play a role in the person you become, but that's not the end of the story. Ye
My mission is to help young working professionals achieve more peace of mind, gain more clarity, and lead more joyful lives!
I am a Licensed Professional Counselor with 20 years of counseling experience, but you might also call me a “mental health wellness coach”. My calling consists of providing counseling and therapy to Austin area
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