I am a licensed psychotherapist passionate about supporting professional adults navigate relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. At Destination Therapy, I offer both individual and couples counseling in p
My approach is person-centered, trauma informed and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges.
I'll work collaboratively with you to process complex emotions, gain new insights, and discover effective ways to cope with life's challenges. Are you feeling overwhelmed by work or your relationships? Are stress and anxiety weighing you down? Are you looking to overcome depression or build up your self-esteem? Individual therapy can be a g
A bit about my approach to therapy
I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging
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