Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’
Some of life’s greatest challenges, such as divorce, relationship issues, career choices, work-related stress, depression, and anxiety can be difficult to navigate alone. Sometimes these issues may be difficult for our family members and friends to attend to. I am committed to helping clients find new possibilities or recognize the strengths
Sometimes life throws us curve balls, but that does not mean if you swing, you’ll miss. Being able to take a step back, observe the situation from a different perspective and being able to come back to the bat is always an option. Let me help you explore those options. No matter how big or small, having a listening ear can solve many problems
Are you feeling lost or alone? Does it feel like every three steps forward is two steps back? Do you feel like you have to do it all alone? We are relational by nature and our greatest hurts and healing come from our connections with others. By creating and deepening our relationships with ourselves and others, we become motivated to hope, change,
ARE YOU TIRED OF SCROLLING THROUGH THERAPISTS' PROFILES? Life can be challenging enough, and finding a counselor shouldn't add another stressor. You may feel overwhelmed at work, disappointed with a relationship, or uncertain about your future. You want to find a counselor you connect with, and you feel confident can help you. I believe lif
Gwendolyn Mitchell empowers individuals, couples, and families to improve their lifestyles and relationships. She is a licensed marriage and family therapist; certified "Marriage Intensive" and state "Life-Together-Forever" counselor. She has a Master's degree in Counseling in Marriage and Family Therapy and a Bachelors degree i
Our human existence is composed of triumphs and loss, success and failure, joy and pain. We don't get to pick the obstacles we face, but we have control over how we face these obstacles and cope with the results. Crossing all cultures and world views, grief and loss are obstacles experienced by everyone. These experiences can often leave us feeling
I work with women who are young professionals, college students, or emerging adults who are experiencing their own version of the “quarter-life crisis”. This often shows up through anxiety, depression, grief, struggles with family or relationship dynamics, or processing difficult childhood experiences. My style is a collaborative and hu
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