Sarah Haynes,LPC-A

Sarah Haynes,LPC-A

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision.
Primary Credential: LPC- A
Billing and Insurance:

I do not work with insurance companies

Fees: Regular Fee: $100
Free Initial Consultation
Evening Availability


Friendswood, Texas 77546
Austin, Texas 78704

My Approach to Helping

You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for more guidance, that brings along lasting change. If you can relate, I am here to compassionately guide you through the intricate terrain of your emotions.

The aim of my treatment is to offer deep understanding while employing proven methods to facilitate and accelerate the healing process. I believe in mending wounds through the guide of compassion, understanding, acceptance, & neuro-scientific approaches. We are not wired to cope with life alone. Even if we are not "alone," sometimes the ones within our support system cannot fully support or understand us.

As a therapist (and also a person), I know finding the right therapist can be daunting, so please feel free to reach out with any questions you may have, or for a free consult, which can be booked directly through my website I can be reached by text, email, or phone call. I would love to venture with you on your healing journey!

More Info About My Practice

I utilize EMDR (Eye Movement Desensitization & Reprocessing) which helps in processing distressing emotions, sensations, and memories, leveraging the brain's innate healing mechanisms. It empowers clients to overcome obstacles and achieve lasting emotional well-being by resolving trauma and related issues.

I also incoporate Dialectical Behavior Therapy (DBT) into my therapeutic approach, which enables me to provide comprehensive support for individuals navigating complex emotions, interpersonal challenges, and self-destructive behaviors. By integrating DBT, I offer clients practical skills and strategies to manage distress, regulate emotions, improve relationships, and cultivate a fulfilling life.

Specific Issue(s) I'm Skilled at Helping With

I am skilled with helping those who have become stuck in their healing process. I aid those who have become immersed in a cycle of emotional and behavioral patterns that feel out of their control. Early childhood and attatchment wounds are important to me. I also have training and skill in helping those who have endured emotionally traumatic experiences and need help moving forward with the healing process.

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Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    My niche is trauma, borderline personality disorder, anxiety, and childhood wounds. I work very well with those who have emotion regulation issues, and have extensive training for these struggles.

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Borderline
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Fear
  • Inadequacy
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Stress
  • Trust Issues
  • Values Clarification
  • Young Adult Issues

See other therapists in Friendswood, TX.

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