My Approach to Helping
I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identifying patterns in your life or relationships that are interfering with your overall wellbeing.
I am a warm, compassionate, and empathic therapist who truly enjoys connecting with people who are interested in interpersonal growth and self-exploration. I have vast experience working with adults and adolescents who struggle with anxiety, depression, grief, trauma, anger management, life transitions, substance use disorders, domestic violence, and relationship issues.