Do you struggle knowing what you want? How you feel? Who you are? Do you have racing thoughts? Guilt and shame that steal your joy and peace? Do you feel like there are parts of you, at war within yourself, that aren't well integrated? Have you compulsively pleased others for so long that you no longer feel connected to your authentic self? Do you lack a sense of belonging, connectedness, and purpose? Do healthy relationships seem elusive? Impossible?

Whether you are suffering from addiction, codependency, or unhelpful ways of relating to self and others, I am here to help you recover your self. Through the creation and maintenance of a strong, authentic therapeutic relationship, I will join with you to help you define and attain your therapeutic goals and develop into the person you are and want to be.
I want to help create an environment for you that will nurture your growth. I know relationships and life can be frustrating, terrifying, and difficult to manage. Contact me and let's work together to help you heal, grow, and flourish, and become a healthier, more secure, and more whole human being.

"Most people in our society share a peculiar belief: We imagine that we should be able to establish a rich and satisfying relationship with someone we love, even if we have never learned to relate to ourselves in a rich, satisfying way."
- John Welwood