My Approach to Helping
Sometimes we can feel alone, confused, disrespected, ineffective or misunderstood. There may be pain, fear, anger, sadness or an addiction that overwhelms us. We feel so stuck and don’t see how we can move forward. We may have difficulties navigating relationships with a partner, family, a colleague or friend. We dream of having self-confidence, inner peace and happiness. We might just be craving a comfortable and safe space to be heard and understood.
A specialty of mine is helping men and boys successfully find their voice, respond to anger in productive ways, and cultivate self-respect. I have much experience in guiding a diverse population of clients towards success in healing from trauma, addiction, grief, life transitions, ADHD, anxiety, depression and stress.
We will collaborate to maximize your strengths and qualities so you can be safe to embrace your whole self. We can use our time to talk through difficulties, discover new ideas and, if desired, learn techniques to be confident, calm, and feel free. I would be honored to join you on this journey.