Tracie Romero

Licensed Resident in Counseling

Tracie Romero

Licensed Resident in Counseling

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Cheniqua Goode, LPC
Primary Credential: Resident in Counseling - 0704006436

Offices

Virginia Beach , Virginia 23464

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My Approach to Helping

Sometimes we struggle with life in ways that make us feel alone, unsafe, stressed or worried? Perhaps life has left you feeling discouraged, off balance or not much like yourself. Do you feel like you have been doing the best you can, even though it has been difficult? It's perfectly normal to feel frustrated or tired of being tired. At times it may even feel like no one understands. Maybe if you could just feel heard or understood, life could seem possible just knowing you did what you did because you only knew what you knew. Working together to gain more skills and tools to continue your journey is not that far. Let's talk!

As a military veteran, I believe in using humor, spirituality, relaxation training, mindfulness techniques, or trauma informed yoga to help people as we work together to reach your goals. Some of my certifications include: Psychological First Aid, Sexual Trauma and Grief.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Incest
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Racism
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Reality Therapy
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy

See other therapists in Virginia Beach, VA.


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