My therapeutic style blends directness with compassion, ensuring that you feel both understood and motivated. My goal is to help you cultivate self-love, resilience, and insight, empowering you to create the fulfilling life you envision.

Ife Milligan is a licensed clinical social worker (LCSW) and certified holistic life coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, attention-deficit hyperactivity (ADHD), anxiety, oppositional defiant (ODD), low self-esteem, family conflict, and more.

An experienced licensed professional counselor (LPC) with over 25 years of post-master's experience, working with people across the lifespan, my hope is to work with people struggling with anxiety, depression, and relationships to improve their lives. I specialize in anxiety, depression, grief, and bereavement. I have expertise in working with people who struggle with addictions, anger management, antisocial behavior, personality and mood conditions, parenting and child issues, boundaries, family and couple issues, stress, trauma, military service, and other issues in working toward the reduction and improvement of pain and barriers to their best life. I have experience in various therapy types, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (CBT), attachment-based therapy, motivational interviewing (MI), solution-focused brief therapy (SFBT), gestalt therapy, existential therapy, eye movement desensitization and reprocessing (EMDR), Jungian therapy, and other therapy types. I am able to take a variety of payment types, including Medicare, Medicaid, employee assistance programs (EAP), private insurance, and self-pay. Excited to get to know you and work together to build up strength to overcome life's challenges.

My therapeutic approach integrates cognitive behavioral therapy (CBT), mindfulness-based interventions, and solution-focused therapy. I tailor sessions to your unique needs and strengths, fostering self-awareness and sustainable healing.

I’m so glad you’re here! I’m Sue Ann McCray, a Master of Social Work and Licensed Clinical Social Worker (LCSW), and I earned my master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with people in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space where you can build insight, resilience, coping skills, and personal growth.

I am a doctoral level, licensed clinical psychologist. My practice has been located in Norfolk, Virginia for over 10 years. My expertise is in the areas of psychological evaluations, mental health diagnoses and therapeutic techniques. For psychological evaluations, I utilize a large collection of tests to assess the specific mental health areas requested by the client. After an intake, each client can choose which tests heshe would like to have administered. This can include assessment for intelligence, psychoticism, trauma, ADHD, mood disorders, personality, anger, memory, achievement, behavioral problems, adaptive functioning, etc. All testing is followed by a professional, diagnostic report. For therapy, I conduct individual therapy only. I see adults of any age and children over the age of ten. However, when a child is the client, parents will be included in occasional sessions to ensure that the therapeutic practices are generalized to the home environment. My therapeutic specialties include all mood disorders, at-risk youth and psychoticism. I am a Christian and welcome the opportunity to discuss spiritual matters with my clients. However, this is based only on the comfort level of the client.

I aim to create a safe space for individuals, couples, and families to transform their lives. I have experience working with individuals, couples, and families facing issues such as depression, veterans struggling with PTSD, and children with learning disabilities.

Kelly Conner has been a licensed professional counselor for over a year. Kelly has over 10 years of experience in the mental health field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, posttraumatic stress (PTSD), attention-deficit hyperactivity (ADHD), sensory processing conditions, and obsessive compulsion (OCD) diagnoses. Kelly has a background as a registered behavior technician (RBT) for applied behavioral analysis (ABA) therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.

I serve men and women who experience deep emotional pain due to relationship stress, family conflict, career stagnation, or social alienation. If you filled with lingering self-doubt and inner turmoil, . When everything is thrown off, regaining your equilibrium is hard. You see, when your emotional safety has been jarred, it's not easy to find your way. You try to stay busy, try to smile so friends and loved ones don't worry, but they know you're in pain. They want to help and they mean well... but miss the mark. So you continue to struggle. However, there is good news because there are some things that can help. Finding ways to tap into your strengths is crucial to your well being and that is where I can help. I believe that we have within us, what we need to overcome personal failure and the failures of those who have caused us harm. In my practice, I offer a 3 Step path to emotional safety and healthy relationship building called "Replenish, Recalibrate and Relaunch. I believe that it will change your life. Call me I'd be glad to talk with you.

My name is Esonija' Fulgham, and I’m a Licensed Clinical Social Worker (LCSW) practicing in Virginia, Washington, DC, and Maryland. I’ve been practicing clinical social work independently for almost 15 years.

Taylor "Ezra" Coghill is a licensed professional counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University. He utilizes multiple approaches to counseling, such as strength-based, cognitive-behavioral, solution-focused, and person-centered. Karion does well with maintaining flexibility and awareness throughout each session to help him to meet the needs of each individual that he works with.