My Approach to Helping
John McAnulty is a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), Internationally Certified Alcohol/Drug Counselor (ICADC), and a Certified Grief Recovery Specialist (CGRS) in the state of Virginia who has 20 years experience partnering with adults and couples seeking help with depression, anxiety, life transitions, men’s issues, women's issues, grief, loss, bereavement, healthcare professionals and relationship issues. He completed his Bachelor's degree in Psychology from Florida State University University and received his Master's degree in Counseling Psychology from Troy State University. John utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy. He always maintains the creativity, flexibility, and awareness needed to assist every unique individual and couple. John bases his therapy on the premise of person-centered therapy. John seeks to establish a warm and caring relationship with you to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire.