My Approach to Helping
It is hard to think you can't handle this on your own "
Therapy this is collaborative we will work together using your thoughts, somatic and emotional self to explain and improve your world . With spirited curiosity we'll explore how you connect with the people in your life.
In addition to Acceptance and Commitment therapy, Psychodynamics and Mindfulness , we might use photography, music, theatre or writing for expression and insight. I enjoy guiding those seeking healing, more satisfaction in their relationships, increased inspiration at work, and greater power in their lives. As a seasoned clinician I am known for my empathic and good humored style. I have been warmly referred to as "a warrior of the heart".