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Matthew Cobb, Associate Marriage and Family Therapist, MA

Matthew Cobb, Associate Marriage and Family Therapist, MA

San Francisco, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

Telephone: 628-209-0338

My Approach to Therapy

My goal with all my clients is to help them discover a deeper sense of themselves and build resilience rooted in self-compassion, self-confidence, self-love, and acceptance. Therapy isnt about fixing whats broken; its about becoming more connected to who you are and what youve carried, sometimes consciously, sometimes not. In our work together, well explore how past experiences, relational patterns, and early attachment wounds may still be shaping your present. This includes looking at limiting beliefs and subconscious behaviors that may be quietly running the show. As we bring these patterns into awareness, we can begin to shift the relationship you have with yourself. And because our inner world shapes how we relate to others, this work naturally extends into your partnerships, family dynamics, friendships, and your place in the wider world. I hold space with curiosity, presence, and respect. Whether you're seeking clarity, connection, or simply a place to be with whats true, I aim to walk with you, not ahead of you, as you deepen into your own healing and growth.

My Therapy Focus

My approach blends somatic awareness, depth psychology, and mindfulness. I work well with individuals and couples who want to feel more present, more connected, and more aligned with who they are. Whether you're navigating a relationship challenge, feeling stuck, or trying to make sense of deeper patterns, I offer a space to slow down and explore. I believe growth comes from curiosity, not perfection. In our work together, we will look at the parts of you that have helped you survive, the ones that feel left behind, and the ones waiting to emerge.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work with individuals and couples from diverse backgrounds, including those exploring relational, emotional, and spiritual growth. I specialize in supporting: Individuals navigating anxiety, burnout, or identity transitions. Couples and throuples seeking deeper connection, communication, or repair. Gay men and LGBTQ+ clients working through self-acceptance, relationships, and belonging. Clients from holistic or spiritually oriented communities. High-achieving professionals learning to slow down and connect more deeply with themselves and others.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesCommunication ProblemsEmotional IntelligenceEmotional OverwhelmGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Adlerian Psychology / PsychotherapyAnger ManagementBody-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Depth TherapyEcotherapy / Nature TherapyEmotion Focused TherapyExistential Psychotherapy

Industries & Communities

Entertainment IndustryLGBTQ+Self-Employed and Freelance Professionals

Location & Contact