My Approach to Helping
I provide a candid, liberating, validating and irreverent experience for my clients, centered around self-discovery and creating a life worth living. I attract clients who have grown weary of traditional therapy and want someone honest with them. I know what it's like to manage a personality disorder and how hard it can be to find the right treatment provider when you've finally had the right diagnosis. As a therapist who has experienced trauma, I’ve also heard a lot of smack talk about treating someone with BPD. The stigma I've experienced has fueled my interest in specializing in treating BPD and mood disorders.
I help individuals fully feel their feelings and learn to coregulate them. Progress with me looks like you becoming your most fully integrated self, all parts of you validated. I do not assign homework and rely on an experiential approach. I utilize a mix of skills, psychoeducation, and new emotional experiences to bring about lasting transformational changes
