My Approach to Helping
If you feel it's time for a change in yourself or in your relationship, I'm here to help.
Feeling anxious, stuck, or depressed and not knowing how to move forward can feel scary. Having trouble navigating a difficult relationship where you feel frustrated, alone, or misunderstood can be isolating.
Together we can illuminate what's prevented you from the change you're looking for and can discover some new ways to approach these issues.
Whether you want to see me as an individual, a couple, or as parent and child, I want to help you communicate and to feel more confident, more secure, and more connected.