I like our sessions to feel more like you are talking to a friend. I do my best to create a safe, comfortable, nonjudgemental environment. I like to approach clients' symptoms with curiosity as we explore and learn more about the client, together.
I like our sessions to feel more like you are talking to a friend. I do my best to create a safe, comfortable, nonjudgemental environment. I like to approach clients' symptoms with curiosity as we explore and learn more about the client, together.
I create a non-judgmental environment and allow a safe space for the client to express their thoughts and feelings. I am a team player and comfortable with multi-disciplinary team.
It's time now to genuinely feel and function better. In order to do that, it's essential to pay close attention to your internal responses to the difficulties and patterns that have been cropping up in your closest relationships, your work, and with respect to your own self-concept, and to do so with someone who can help you see things differently and perhaps more accurately. Together, we will create an open, accepting, safe space, where you also will feel helpfully and persistently challenged to know yourself much better from the inside out, and as quickly as possible.
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.
I work collaboratively with my clients to help them learn new coping skills, create positive changes, and attain the goals they have for themselves. My clients view me as supportive, nonjudgmental, and practical. I work with professionals, including MDs and attorneys, as well as stay-at-home moms and students. I specialize in helping people manage anxiety and stress, perfectionism, self-esteem issues, codependency and relationship concerns, and depression. I also support clients who are navigating in vitro fertilization (IVF) and a challenging fertility journey. I help my clients create a more balanced, meaningful, and fun life for themselves. This can include managing negative self-talk, learning to be more assertive and set boundaries, and re-evaluating self-care.
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of all age ranges but specialize in adults in their 20's and 30's experiencing difficulties with anxiety, depression, professional identity, relationship difficulties, and stress management. I also provide initial face-to-face consultation for no fee prior to beginning therapy. I use a psychodynamic approach focused on understanding how past experiences and relationships influence current difficulties and have been trained in a variety of other therapeutic approaches, including cognitive behavioral, dialectical behavior, and humanistic. I believe therapy needs be tailored to the unique needs of each person and think it is vital to do so in order to best address each client's difficulties. I do not see people as diagnoses but as unique individuals with a story to tell and different ways to deal with life's challenges. Making the first step towards starting therapy to live a more fulfilling life is often difficult and stressful. I try to decrease this stress by providing a clear process and a transparent discussion of any issues as they arise. While I am not in-network with any insurance providers, I am more than willing to assist you with the process of obtaining out of network reimbursement. Depending on your specific coverage, I would be happy to provide documentation needed to obtain reimbursement or submit claims on your behalf. Please do not hesitate to contact me with any questions and I wish you the best of luck in this process!!
At A Balanced Perspective LLC, we believe healing happens through consistent, ethical, and compassionate care. We serve adolescents, teens, youth, and adults through virtual and in-person services, offering integrated behavioral health and substance use disorder treatment grounded in trauma-informed practice. As a CARF-accredited provider, our work reflects established standards of quality, safety, and accountability. We support individuals experiencing anxiety, depression, trauma, substance use challenges, major life transitions, as well as other behavioral health concerns. Additionally, we support those who are highly capable, driven, and accustomed to putting others first. Our clinicians understand that people are shaped not only by symptoms, but by systems, families, communities, responsibilities, and lived experiences. By integrating community-based care with clinical treatment, we help clients move toward sustainable healing and improved functioning. Reaching out for support can feel daunting. Our role is to provide a steady, respectful space where change can unfold at a pace that feels manageable and supported.
If someone is struggling with today's news and events, surviving a difficult upbringing, or wrestling with issues of identity, the best thing they can do for themselves is to find that safe, affirming space that allows them to speak freely without fear of judgement. My goal is to provide the emotional, physical, and affirming space for that very thing to happen. My clientele consists of students, mental health professionals, veterans, seniors, and members of the LGBTQIA+ community. I hold master's degrees in trauma informed counseling and the arts. Sometimes individuals have a block and the words are difficult to find. A more creative process can often reveal nonverbal cues and metaphors that can deepen understanding and healing. I help clients use imagery, symbolism, and creative expression to uncover meaning and insight. I currently work with individuals ages 8 and up, I have worked with anxiety, depression, suicidal ideation, grief and loss, life transitions, and trauma-related issues. I bring creativity, compassion, warmth, and a genuine desire to provide affirmation, and occasionally humor to foster a safe, affirming, and empowering environment.
Wooni Kim is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 12 years of experience. She specializes in the evaluation, diagnosis, and treatment of mental health conditions, including depression, anxiety, attention-deficit hyperactivity (ADHD), obsessive-compulsive challenges (OCD), posttraumatic stress (PTSD), bipolar condition, and schizophrenia, among others. Wooni has worked in inpatient and outpatient psychiatry, hospice, and home health. She is devoted to evidence-based, holistic care through a compassionate, patient-centered approach.
At Starobin Counseling we focus on helping people repair and strengthen their relationships with themselves and their relationships with others. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often injured by relational ruptures, and learn and practice being in relational health with one another. Therapy helps people hear themselves think, experience feelings, gain new perspectives. We help people recognize and strengthen their own vitality and resiliency so they can unlock their capacity for compassionate and meaningful connections. We are a neurodiversity-minded, neurodiversity-affirming, gender-affirming, and culturally aware and sensitive practice.
I work collaboratively with individuals, couples, families and groups towards real change. My approach pulls from a variety of techniques based on the need of the client. My primary modalities include Dialectical Behavioral Therapy (DBT) to provide specific tools; Gottman method for couples; as well as other techniques based upon the need of the client.
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recognizing their strengths, and aid them in identifying opportunities for growth. I strive to help my clients obtain the tools necessary to overcome roadblocks, which often keep them from reaching their full potential. I work with clients from diverse backgrounds and life stages and welcome the opportunity to treat individuals facing a wide range of concerns. Given my training and experience working with adolescents, college/graduate students, and young professionals, I have a deep understanding of the challenges these individuals face as they navigate life transitions. In particular, I specialize in helping individuals with self-esteem concerns, relationship difficulties, depression, anxiety, trauma/loss, and disordered eating. Taking the step to begin therapy can be difficult. With the right therapist, however, therapy can be an important and rewarding tool to living a more satisfying, authentic, and fulfilled life. I invite you to contact me to see if I may be a good fit for you. My office is metro-accessible, conveniently located in the Dupont Circle area of Washington, D.C. I have daytime and evening hours available.
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Living in Silver Spring offers the advantages of suburban comfort with easy access to Washington, D.C.'s opportunities. However, navigating the demands of professional life in the metro area while maintaining work-life balance can create unique stressors for residents.
Whether you're dealing with career transitions, relationship challenges, or the pressures of raising a family in Montgomery County, seeking mental health support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our Silver Spring therapist directory features licensed professionals committed to eliminating stigma and providing evidence-based care.
Silver Spring residents commonly seek therapy for anxiety, depression, relationship issues, and work-related stress. The area's diverse population of 77,500 people, with 46% speaking languages other than English at home, creates a rich community that benefits from culturally sensitive mental health care.
Local factors such as commuting to D.C., managing the high cost of living in Montgomery County, and balancing career demands with family life can contribute to stress and mental health challenges. Many residents also navigate the complexities of being part of a multicultural community while maintaining their cultural identity.
Silver Spring therapists utilize various evidence-based approaches to address your unique needs and circumstances. Different therapy types offer distinct benefits depending on your goals and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work stress and developing healthy coping strategies.
Solution-Focused therapy concentrates on your strengths and resources to create positive change quickly. This approach works well for individuals dealing with specific challenges or life transitions.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, especially helpful for managing intense emotions and improving relationships.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors, offering deep insight into relationship dynamics and personal growth.
Many Silver Spring therapists offer specialized services including couples counseling, family therapy, trauma recovery, and culturally responsive treatment for the area's diverse population.
Our directory makes it easy to find therapists who understand Silver Spring's unique community dynamics. Learn how GoodTherapy works to match you with professionals who align with your specific needs, cultural background, and treatment preferences.
Consider factors such as location convenience for your commute, language preferences, insurance acceptance, and therapeutic approach. Many Silver Spring residents prefer therapists who understand the pressures of living in the D.C. metro area.
Take time to review therapist profiles, which include information about specialties, treatment approaches, and availability. Understanding therapy fundamentals can help you make an informed decision about your mental health care.
While therapy costs can be a concern, many Silver Spring therapists offer sliding-scale fees, accept insurance, or provide payment plans to make treatment accessible. The median household income of $72,800 in Silver Spring means many residents have insurance coverage that includes mental health benefits.
Contact therapists directly to discuss payment options, and remember that investing in your mental health can improve your overall quality of life and relationships. The positive outcomes of therapy often extend far beyond the initial investment.
If you need additional options, consider exploring therapists in nearby areas or various ways to receive therapy, including online sessions that can accommodate busy schedules and eliminate commute time.
Seeking therapy demonstrates courage and commitment to your well-being. Whether you're dealing with immediate concerns or seeking personal growth, professional support can provide valuable tools and insights.
Browse our directory of qualified therapists in Silver Spring today. Each professional listed meets our high ethical standards and is committed to providing compassionate, effective care. Your journey toward better mental health starts with a single step – find a therapist near Silver Spring today.
Use GoodTherapy's directory to search for licensed therapists in Silver Spring. You can filter by specialty, insurance accepted, and treatment approach to find professionals who meet your specific needs.
Silver Spring therapists offer various approaches including CBT, DBT, psychodynamic therapy, solution-focused therapy, couples counseling, family therapy, and trauma treatment. Many also provide culturally responsive care.
Therapy costs vary, but many Silver Spring therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Yes, given that 46% of Silver Spring residents speak languages other than English at home, many local therapists offer services in Spanish, French, and other languages to serve the diverse community.
Many Silver Spring therapists provide telehealth options, which can be convenient for busy professionals commuting to D.C. or those who prefer the flexibility of online sessions.