Samantha Steininger

LGMFT

Samantha Steininger

LGMFT

Not Accepting New Clients
Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Graduate Marriage and Family Therapist - LG611
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Care 1st
Fees: Self-Pay Fees:
60 minute session – $140
75 minute session – $175
90 minute session – $210
Evening Availability

Offices

10451 Mill Run Circle
Suite 442
Owings Mills, Maryland 21117

View Accessibility

My Approach to Helping

The simple act of seeking help is a brave step towards making changes in your life. Through our sessions, I hope you feel validated in the challenges you are facing and empowered to overcome them. I take a collaborative and empathic approach towards helping my clients discover the interactional cycles, behavioral patterns, and thought processes that are getting in the way of them feeling fulfilled, worthy, and satisfied in their lives. I view every client as unique, which is why I utilize a variety of well-informed therapeutic modalities to help my clients reach their goals.

I personally value communication, connection, empathy, and simply being present for those who need you. Another of my values is that of integrity, or aligning my choices with my fundamental beliefs. For this reason, I support my clients in examining their own thoughts, feelings, and behaviors, so that they too can live in accordance with their personal values. I deeply believe that each and every one of us is here to work on ourselves, develop and refine our character, and grow into the people we have the potential to become.
I have experience working with couples, families, and individuals of diverse backgrounds dealing with family life cycle transitions, parenting struggles, infidelity, communication issues, anxiety, and depression among other life challenges. I utilize a variety of well-informed therapeutic modalities to help my clients reach their goals.

I am a Licensed Graduate Marriage and Family Therapist in the state of Maryland (License #LGM611). I earned my Bachelor’s Degree in Family Science with a minor in Human Development and my Master’s Degree in Couples and Family Therapy all from the University of Maryland. Go Terps!

I am a trained facilitator of the PREPAREENRICH program – a guided assessment process that primarily focuses on premarital couples improving and growing in their relationship. I have experience working with couples, families, and individuals of diverse backgrounds dealing with family life cycle transitions, parenting struggles, infidelity, communication issues, anxiety, and depression among other life challenges.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, Pre-Marital Couples, Individual, Young Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Developmental Model of Couples Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Method
  • Integration of different therapy models
  • Narrative Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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