My Approach to Helping
I am a graduate of Nova Southeastern University in Fort, Lauderdale, Florida. For 15 years, I have been working in the field of mental health and providing mental health services in Florida, Washington, DC and Maryland.
My therapeutic orientation is cognitive behavioral therapy however, I do utilize other evidence-based treatments to meet the needs of a client and have experience in supporting clients with a number of mental health challenges such as depression, anxiety, work stress, adjustment issues etc.
My goal is to help you on your journey and to meet you where you are. I believe that therapy is hard work but with support and guidance; you don't have to do it alone.