Rebecca Turgeon

MS, LPC

Rebecca Turgeon

MS, LPC

Telehealth Available
Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Cigna
  • Optum
  • Optum/United Health Care
  • Oxford (UnitedHealthcare)
Fees: $180 per session; $200 Intake appointment
For those accessing insurance, Benefits will be reviewed and gone over with you as apart of the Good Faith Estimate Statement prior to services starting.
For those paying out of pocket, you will received a Good Faith Estimate Statement prior to starting services.
Free Initial Consultation

Offices

East Berlin, Connecticut 06037

My Approach to Helping

Together, we will actively work on achieving meaningful and lasting change by focusing on what you truly want, find ways get more organized, change negative thoughts and receive clarity on the path to get you there. This is done by an integrative approach of mindfulness, cognitive behavioral therapy, self expressive, and other strengths based approach.

More Info About My Practice

It is essential to have a safe, non-judgemental space to be supported, heard and to learn more about yourself so that you can find healthy ways for your mind and body to cope. This will help you build the life that you deserve.

Through guiding you in understanding your mindset and shifting it, creating organization of time, and identifying your strengths and passions, you will receive clarity on your the path.

What I Usually Need to Know to Help

Do you have trouble staying focused and feel like you are constantly being pulled in multiple directions uncertain as to where to spend your time and energy? You are not alone and it is NOT your fault. You CAN you live differently. If you identify with any of the following:
*Feeling stuck with your career
*Struggling to stay organized
*Feeling like your calendar is in the drivers seat
*There are things you just can't get off your mind
*Not feeling content or certain in your relationships
*You take on responsibilities left and right
*Not sure how you got here in life, due to being driven... then it's time for a change.

What I Say to People Concerned about the Therapy Process

Your story is powerful, but you are not your story. You are the author of it and you can shift your next chapter! If you are ready to make a lasting difference, I'm here for you. To see if we are the right fit, please email the practice so we can set up a free 30 minute consultation.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Young Adults and Professional Adults and Women's Health (Including Healthcare professionals)

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Career Choice
  • Creative Blocks
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Self-Care
  • Self-Esteem
  • Women's Issues
  • Worry

Types of Therapy

  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychology

See other therapists in Berlin, CT.


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