My Approach to Helping
I offer a unique psychotherapy experience to improve mental health, bring harmony to your relationships, and increase your overall sense of well-being. I believe we each hold the keys to our own healing and counseling to be a process to help you find them. I am experienced working with adults, kids, teens, families, and couples.
More Info About My Practice
Having a genuine connection with your therapist is an important part of the therapeutic process. Please call or email to ask any questions you may have. As a certified kundalini kriya yoga teacher meditation and mindfulness is a foundation of my approach. For those interested in a specific focus on yoga and meditation I offer by donation yoga classes at Sacred Rivers Yoga in East Hartford, CT.