I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
LifeCatalyst: Therapy and Coaching is a group practice of multidisciplinary providers who work with adults, adolescents, children, and geriatrics. Receive compassionate care from experienced therapists, treatments that work, and practical solutions. We make it easy by getting back to you quickly, providing flexible day or evening appointments, an
I offer a holistic approach to mental health where each person is treated as an individual, not as a diagnosis. Empowerment and belief in yourself from within vs outside in. A full evaluation is given to assess mind-body-spirit. Together we will collaborate on developing an individualized plan to get to the root of healing your challenges.
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
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