Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
You might be navigating a major life transition: a new job, moving, becoming a parent, or caring for loved ones while your own needs go unmet. I help young adults and adults regain clarity, calm, and a sense of control during these challenging times. Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I provide practical tools to manage emotions, break unhelpful patterns, and build resilience. I work with prenatal, perinatal, and postnatal clients, as well as caregivers, offering in-person and telehealth sessions tailored to your needs.