Jessica Aucoin, Licensed Clinical Social Worker
Jessica Aucoin, Licensed Clinical Social Worker
Verified
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 15038
Telephone: 860-787-8444
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Anthem
- ConnectiCare
- Medicaid
- Optum
- UnitedHealthcare
Sliding Scale Available
Free Initial Consultation
What's My Approach to Therapy?
You might be navigating a major life transition: a new job, moving, becoming a parent, or caring for loved ones while your own needs go unmet. I help young adults and adults regain clarity, calm, and a sense of control during these challenging times. Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I provide practical tools to manage emotions, break unhelpful patterns, and build resilience. I work with prenatal, perinatal, and postnatal clients, as well as caregivers, offering in-person and telehealth sessions tailored to your needs.
How Psychotherapy Can Help
Psychotherapy provides a safe space to process life transitions, manage anxiety or low mood, and navigate the challenges of caregiving or new parenthood. Together, we explore patterns that may be holding you back and develop practical tools to help you feel more calm, clear, and in control. Therapy can help you regain balance, improve relationships, and build resilience so you can move forward with confidence.
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Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
Groups I Work With
- I work with young adults and adults, including those who are prenatal, perinatal, or postnatal, as well as caregivers supporting loved ones while managing their own needs. I also help individuals navigate major life transitions, such as career changes, moving, becoming a new parent, or adjusting to an empty nest.
Industries & Communities Served
- Union First
Client Challenges & Concerns I Address
- Anxiety
- Caregiver Issues / Stress
- Depression
- Emotional Overwhelm
- Parenting
- Post Partum Depression
Therapeutic Approaches & Evidence-Based Methods
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness-Based Interventions
- Person-Centered Therapy (Rogerian Therapy)
See other therapists in Farmington, CT.