My Approach to Helping
I work with a diverse population of adults, teens, and couples. People who seek me out are those that want to engage in therapy with someone who not only listens and empathizes but they are searching for a therapist who fully engages in the process of therapy. With your permission, I will ask you questions, offer interpretations, and support you in your journey to find whatever it is you are looking for. The relationship between you and I is a valuable and intricate part of the therapy process and therefore, I show up authentically and do whatever I can to create a safe, warm, and nurturing environment.
My goal is to give you a space to explore thoughts, feelings, and experiences in order to learn more about yourself and in turn, change patterns that are interfering with your happiness. It is through this process of therapy that you can increase your ability to cope with life's challenges.