What's My Approach to Therapy?
I believe most people will need a little extra support at some point during their lives. Whether that’s short-term or for a sustained duration, I’ll be honored to explore ways to build resilience, explore change, and search for new possibilities with you. During the past six years of clinical, one prior year of graduate-level, and two years before that of pre-clinical work in psychotherapy and counseling (nine years total), I’ve worked well with artists, creative people, innovators, educators, first responders, healthcare professionals, people in high-intensity or technology jobs, and those dealing with stress and burnout. I’m curious to hear what has meaning to you, what challenges you, and what feels like a struggle lately. My approach combines mindfulness, Buddhist psychology, narrative therapies, and gestalt techniques, combining East-West philosophies with clinical and therapeutic mind-body practices.
Please contact me via phone or email for scheduling. Next-day consultations and intakes are available as soon as tomorrow. I offer both sliding-scale rates and insurance reimbursement receipts* to anyone in need—please inquire during your free initial consult. (*For those with questions about out-of-network reimbursement, I can guide you through that process.) Now accepting new clients; next-day consultations and intakes available.