My Approach to Helping
Pursuing therapy is an admirable, reflective way of getting additional support to help you feel better and improve your personal and/or work life in the important ways you desire. You deserve the very best care to assist you in this endeavor. Within my private practice, I am devoted to providing the highest standard of care, personalized attention, privacy, confidentiality, and comfort. It would be my pleasure to help you as you seek to create the happiness you deserve.
Are you hoping, for example, to strengthen your self-esteem and feel greater emotional well-being? Are you interested in building your confidence through knowing and owning your own mind and decisions? Would you like to become more comfortable and effective in communicating your feelings and views, even when they differ from those around you? Are you seeking to become more resilient and manage stress better? Would you like to feel more optimistic about achieving your professional goals in balance with fulfilling your heart's desires, and create a better work-life balance? Do you feel a need to create a more satisfying romantic relationship or more harmonious family relationships? If previous efforts to make these changes have not resulted in meaningful, lasting improvements, don't be discouraged.
Within a caring therapeutic relationship, I will help you feel understood and valued, gradually strengthening your sense of well-being, self-esteem and self-confidence, and increasing your optimism for creating satisfying personal and professional relationships. Together, we can work to help you overcome painful feelings and patterns that we identify, and help you make tangible improvements in your daily life.