My Approach to Helping
I believe that a supportive and caring therapy relationship empowers my clients to create positive change in their lives. From the many meetings I have had with people from all walks of life, I am confident that good connections to others provide us with the motivation and energy to pursue personal growth and development. In therapy, I work with my clients to examine their relationships, past and present, and determine the strengths and/or difficulties these relationships have created in their present professional or personal lives. ln my work and in my own life, I believe that learning more effective relationship strategies can help us lead fuller, happier lives.
My specialties include, but are not limited to, couple's therapy, divorce, loss and grief, eating disorders, workplace stress, balancing parenting/work issues, parenting, parenting groups, group therapy and individual therapy around anxiety and depression for both men and women.