Jamie Beck


Jamie Beck


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: Mental health counseling.
Secondary Credential: Registered Art Therapist - 101648
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free phone consultation to determine if I am the right therapist for you.
Free Initial Consultation


Concord, Massachusetts 01742

My Approach to Helping

How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...

As a species genetically wired to seek pleasure and scan for danger, we seem to be caught in the cycle of living a life primarily occupied by wishing and fearing. And yet, in order for us to heal, to become happy, healthy, and more successful, we need a reprieve from those thinking habits.

I am a compassionate, experienced therapist who works with people on identifying what is causing them to stay in "if only" mind. Together we assess current challenges, what causes distress, what prevents recovery and resiliency in the face of hardship, and how joy can be experienced despite the unavoidable sadness and stress in life.

More Info About My Practice

I am an out-of-network provider, which means that I no longer work directly with and bill my services to insurance companies.
However, most of the people who see me have out-of-network benefits and so still use their insurance to pay for treatment.
To make the reimbursement process as easy as possible, I can refer interested patients to a billing professional who will do all of the claims work for them.

What I Love about Being a Psychotherapist

To say that it is an honor to witness people healing and finally seeing their true potential is a gross understatement. I feel grateful every day for the opportunity to help people grow into who they really are, to feel joy, and to experience a deeply rooted sense of peace regardless of circumstance.

Services I Provide

  • Art Therapy
  • Clinical Supervision
  • Consultation
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Although most of my clinical and administrative experience has been in environments tailored around chronic and severe psychiatric conditions, I have earned a reputation for my work with teens and women struggling with chronic physical conditions, difficult life transitions, and loss.

    Many people I work with share the feeling of being caught in a cycle of constant worry and fear andor burdened by physical challenges such as inflammatory bowel disease, back pain, headaches, and weight gain that have persisted despite medical interventions.

    By the time people come to see me, they report a sense of being "stuck," lost, unhappy with their relationships, and growing more and more isolated. They share years of experiencing low self-esteem, worry, a deep lack of compassion for themselves, and an ever-present distraction or irritability.

    Happily, these problematic, stress-related symptoms, and the belief that life is meaningless or "too hard" tend to dissipate with active participation in therapy grounded in compassion, acceptance, and mindful awareness.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Expressive Arts Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychotherapy
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy

See other therapists in Concord, MA.

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