My Approach to Helping
Throughout my career helping others I have always been inspired by the strength, resiliency and hope people have had even in the face of very sad and hurtful experiences. Connecting with people and helping to heal their pain, find relief and growth in their life truly inspires me. Each time we meet I will strive to help you feel in control over your life and the struggles you are facing.
More Info About My Practice
You also have the option of being a part of our Food 4 Thought program at Jeff Packer MSW & Associates Inc. where you can receive 4 free* counseling sessions (*suggested food donation as we have partnered with a local food bank). During these sessions I will get to know you and help you learn new strategies of managing the challenges you are facing. We also have free workshops as a part of this program. Please have a look at our website for more information.
Specific Issue(s) I'm Skilled at Helping With
Over the last 10 years I have worked with individuals, couples and families with their issues related to parenting, relationship issues, mental health concerns such as depression and anxiety, grief and loss, suicide prevention and intervention, career path choices, family conflict, gender and sexuality identity and spirituality. I am able to help people with these issues using CBT, Narrative approaches, Emotion-focused therapy approach and Family Systems theory.