Megan Cramer

Registered Psychotherapist (Qualifying)

Megan Cramer

Registered Psychotherapist (Qualifying)

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Melissa Kroonenberg, Registered Psychotherapist #003634
Primary Credential: Registered Psychotherapist (Qualifying) - 10783
Billing and Insurance:
Fees: Psychotherapy services:
$125 for 60 minutes
$185 for 90 minutes
Free Initial Consultation

Offices

Whitby , Ontario L1N4P7

My Approach to Helping

My counselling style is rooted in authenticity, humility, empathy, and compassion. I am curious and open to the growth that can occur within a therapeutic alliance and understand that a relationship requires trust, a sense of safety, and mutual understanding. I believe in the importance of collaboration, genuine connection, creativity, and spontaneity within the here and now of a session, and my intention is to walk with and alongside those that I support as we remove barriers to health and happiness, establish or maintain a sense of well-being, and create positive change.

I practice using a mindful, client-centered, strength-based, and solution-focused approach. I am influenced by Internal Family Systems (IFS), narrative, existential, and emotionally focused modalities, as well as cognitive behavioural therapy (CBT). I strive to meet clients where they are at, adapting and moulding my approach to suit their unique needs. With this, I see counselling as an interpersonal exploration that is driven by the therapeutic relationship, not by theory. My practice is holistic and integrative, trauma-informed, and anti-oppressive, with emphasis placed on empowerment and self-determination.

Taking ownership and becoming an expert in one's own life requires vulnerability, patience, and courage and I am committed to supporting your journey.

More Info About My Practice

Offer sessions online and by phone.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Counselling and wellness services for individuals, couples, and families.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Whitby, ON.


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