Natasha Deen

LCPC, NCC, Certified Brainspotting Therapist

Natasha Deen

LCPC, NCC, Certified Brainspotting Therapist

Featured
Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC - LC11701
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Phone Consultation

Offices

Silver Spring, Maryland 20904

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My Approach to Helping

Our culture, identities, experiences of marginalization, and familial roles impact how we navigate the world and can make living authentically complex. Our unique experiences can leave us feeling misunderstood, alone, and plagued by worry. Life’s challenges can cause sleep issues, struggles with concentration, and increased guilt, shame, and irritability. Becoming empowered and confident comes with challenges, like isolation and changes in your relationship dynamics. I know it can be hard to find someone who understands how your minority identities intersect and how your culture and upbringing impact your struggles and healing.

Therapy is not a one-size-fits-all, so I collaborate with you and adapt to meet your specific needs. I take time to help you explore and understand how your past experiences impact your current ways of coping and worldview. Using this insight, we work to identify common themes and underlying patterns to unlearn and challenge negative thought patterns. Empathy and unconditional positive regard are key elements that help us build a connection to evoke empowerment and change. You are encouraged to take the lead during therapy as you are the expert on yourself. I will also equip you with skills and knowledge that you can use throughout your life to continuously accomplish your goals.

I also offer brainspotting to those who have a therapist as an adjunct service.

Please reach out to me with any questions you may have via email or to schedule a FREE 15 minute consultation call!

Services I Provide

  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals 17+, BIPOC, Muslims, Those looking to incorporate religion into therapy

Industries & Communities Served

  • BIPOC

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Identity Issues
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Positive Psychology
  • Psychodynamic

See other therapists in Silver Spring, MD.


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