My Approach to Helping
Do you want to get to the bottom of your difficulties in one session? I am an experienced therapist and supervisor. My work focuses on resolving issues that keep you stuck, frustrated and unhappy.Together we choose the most affective therapy modality to bring about the changes you want.
I provide a safe, caring confidential environment to deal with your concerns. With honest straight forward style I will help you get to the core of your difficulties, overcome emotional blind spots, experience emotional relief and be empowered to accomplish your goals.
More Info About My Practice
I specialize in IMAGO Relationship Therapy, Relational Recovery, EMDR and Intensive Short Term Dynamic Psychotherapy. I trained with relationship experts; Harville Hendrix and Terry Real.
Clients who are interested in an intensive experience or prefer meeting less frequently can schedule long sessions of two to four hours. Follow up sessions and coaching can be done on the phone.
Specific Issue(s) I'm Skilled at Helping With
I specialize in working with couples on relationship issues. My commitment to this specialty led me to seek training with the most recognized experts in the field. In my rich experience working with couples I had the challenge of dealing with and helping couples with multiple issues and levels of complexity. I learned that no relationship is hopeless and that beyond anger, frustration and hurt there is a person wanting to be heard seen and understood. I focus on creating that safe place where this can happen and where partners learn to heal each other and create the relationship they want.
How Psychotherapy Can Help
I, like you, need the help of a mirror to know how I look. Psychotherapy is such a mirror. By sharing your deep feelings and thoughts with another human being who is objective and knowledgeable about human behavior and emotional dynamic, you get a reflection of your self and a conscious awareness of the meaning of your experience and your coping style with feelings triggered by that experience. Working with a therapist whom you trust, feel connected and safe, you can explore and practice new and more productive ways of managing your reality that will help you reduce your anxiety, uplift your depression, feel in control and empowered to lead the life you want.