My Approach to Helping
As someone going through a huge life transition and going through the process of trying to conceive a child through fertility treatments it can feel very overwhelming, isolating, exhausting, and uncertain. Your hormones are going through a huge shift, as well as your physical body, your emotional state can feel confusing from being excited to experiencing a loss, to being expected to quickly decide if you want to do another round of treatment. You are experiencing a combination of feelings and thoughts of which may be leading to anxiety, depression, and loss of self. I understand it may feel challenging to balance this. As your therapist, I will help you work through these spaces. I will be there to hold your hand and support you through those tough moments and create a sacred space for you to feel heard and understood. I will support you in finding clarity on how to support yourself through this as well as create a connection with your partner in this. I will empower you to seek self-love and self-compassion, and honor yourself and your needs in this journey, removing the self-doubt, and anxieties as a woman in this new stage of your life. I will share tools to deal with the struggles that come up in your daily life, uplift you when you feel lost, and encourage you to find your inner strength. Together we will build insight, make choices from a space of love and clarity, understand more clearly who you are and how to create balance and joy in this new stage of your life.