My Approach to Helping
I know life has its challenges, and there are moments where you may feel overwhelmed, sad, lonely, or uncertain of how to move forward. As your therapist, I will help you work through these spaces. I will support you in finding who you really are, empower you to seek self-love, and move through your blocks. As a new Mom life can feel very overwhelming, isolating, exhausting, and uncertain. I will be there to hold your hand and support you through those tough moments and create a sacred space for you to feel heard and understood. I will share tools to deal with the struggles that come up in your daily life, uplift you when you feel lost, and encourage you to find your inner strength. Together we will build insight, make choices from a space of love and clarity, understand more clearly who you are and what you want from life, and how to be happy.