My Approach to Helping
Diving into the next stage of life can have its challenges. Whether it's grief you are working through around trying to have children or loss of pregnancy, processing IVF, pregnancy, or as a new Mother experiencing Postpartum, or working through your identity in a new stage of your relationship. I am here to support you in finding peace in these stages. As your therapist, I will support you with a feeling of complete warmth, and serenity. You will be nurtured in a sacred space of unconditional love and acceptance as you discover who you are, and what you need to feel reconnected to you in a stronger, healthier, more balanced way. We will work on shedding the layers that no longer serve you working to heal the deepest core and begin to shift out of your old shell and step into your truest self as I guide you through this next transition. The self is underneath all those layers of judgment, oppression, and years of stories that are not rooted in truth. I will empower you to seek self-love and self-compassion, and honor yourself and your needs in this journey, removing the self-doubt, and anxieties as a woman in this new stage of your life. I will share tools to deal with the struggles that come up in your daily life, uplift you when you feel lost, and encourage you to find your inner strength. Together we will build insight, make choices from a space of love and clarity, and understand more clearly who you are and how to create more balance and joy in this new stage of your life.