My Approach to Helping
You deserve to be heard! Whether you are searching for your voice in your personal or professional life, or you are looking to creatively unblock and find your artistic potential, you deserve support throughout this process. We are all in a collective period of change and transition. These moments can cause anxiety and fear, but you don't have to endure this alone. As an Associate Marriage Family Therapist; I believe using a holistic approach to help clients find their inner strength and get through difficult transitions in their life. Let's work together to finally put you first in your own life!
I have an eclectic approach that caters to each clients needs, but my specializations include DBT, psychodynamic, EMDR, as well as somatic technique. I work with individuals of all ages and genders as well as couples. I am EMDR certified.
I know how difficult it is to advocate for yourself when you are overwhelmed by life. I can help you face difficult transitions, emotions and relationships as well as help you increase your self awareness. You have an inner strength and boundless potential waiting to be discovered. I look forward to meeting you.