My Approach to Helping
I created CRM talk therapy with the mission to help you find that inner peace that is needed in this fast-paced world and give you the flexibility to do it from the comfort of where ever you may be. Because each individual is unique and therapy is an art as well as a science, I will work with you utilizing the methodology that is best for you. I believe you have the capability to grow into the unique individual you are and will do everything to help you grow into the person you are meant to be. I found more experiences connect us than divide us. I’m deeply invested and passionate about uncovering who you are and who you want to be in this world to help you live an extraordinary life.
More Info About My Practice
The foundation of Colorado Rocky Mountain Talk Therapy is based on the belief:
YOU have the capacity to grow into what you want.
YOU are ultimately responsible to yourself and the world around you.
YOU accept responsibility for your thought processes and actions.
Acceptance based interventions are incorporated to communicate to you:
YOU are accepted as you are
YOUR thoughts and behaviors make sense.
If you would like to see if CRM Talk Therapy is the right fit for you, 30 minute FREE consultations are available. While there is no fee for this appointment, you will not be eligible to schedule another one if you miss a scheduled consultation.
Specific Issue(s) I'm Skilled at Helping With
I am a trauma specialist as I believe there is a component of trauma no matter how big or how small. I am also a certified transformational life coach to help if you feel stuck and do not know which way to go.