Lora Bradford

Registered Psychotherapist

Lora  Bradford
613-255-4316

Lora Bradford

Registered Psychotherapist

Professions: Psychotherapist, Counsellor
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 003717
Billing and Insurance:
to ask this therapist for billing and insurance information.
Weekend Availability
Evening Availability

Offices

4473 Innes Road
Suite 406A
Ottawa, Ontario K4A3J7

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My Approach to Helping

Sadness ... Fear ... Anger... Communication problems... Estranged partners... Betrayed trust... Separation ...
How we perceive ourselves, others and the world, relates to how we interact with our environment.
Increased threat anticipation, intolerance of uncertainty, lowered belief in self-efficacy and unrealistic fears are characteristic for most mental health problems; they create barriers to daily life and "rob" the individual of joy, opportunities and optimal functioning.
In my view, identifying, challenging and replacing negative thoughts, assumptions and beliefs about oneself, the others and the world can help improve how one feels, thinks, acts and restore balance in the individual's daily interactions, relationships and overall well-being.
I am a compassionate counsellor experienced with evidence-based psycho-social interventions for couples and individuals struggling with relationship issues, life transitions and mental health problems.

More Info About My Practice

Lakeridge Counselling & Consulting Services is conveniently located at the Innes & Tenth Centre in Orleans to provide easy access to in-person services for clients from Ottawa, Orleans, Navan and Cumberland-Rockland area. Flexible appointment times are available to fit your busy schedule.

Online appointments scheduling available at: https:lccsappointment.as.me

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Irritability
  • Multicultural Concerns
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Model of Couples Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Integral Psychotherapy (IP)
  • Logotherapy
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Transactional Analysis
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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